{"id":2239,"date":"2025-09-04T09:08:24","date_gmt":"2025-09-04T09:08:24","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=2239"},"modified":"2025-09-04T09:08:25","modified_gmt":"2025-09-04T09:08:25","slug":"tartelettes-tomates-fromage-frais-express-sans-gluten","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/tartelettes-tomates-fromage-frais-express-sans-gluten\/","title":{"rendered":"Tartelettes tomates fromage frais express sans gluten"},"content":{"rendered":"\n

Recette de tartelettes tomates fromage frais sans gluten et sans p\u00e2te \ud83d\ude00
Pour deux tartelettes :
– 4 feuilles de riz vietnamiennes
– tomates \ud83c\udf45 cerises
– fromage frais
– graines de s\u00e9same
– herbes de Provence
– oignons frits
– 2 \u0153ufs \ud83c\udf73<\/p>\n\n\n\n

Casser les deux \u0153ufs – m\u00e9langer – imbiber les feuilles de riz jusqu\u2019\u00e0 ce qu\u2019elle deviennent molles – les \u00e9taler sur un papier cuisson et former de petites tartes – ajouter le fromage frais et les tomates \ud83c\udf45 cerises coup\u00e9 en deux – saupoudrer de graines de s\u00e9sames de d\u2019herbes de Provence et les oignons \ud83e\uddc5 frits- enfourner environ 30 minutes au four –<\/p>\n\n\n\n

Bon app\u00e9tit \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"

Recette de tartelettes tomates fromage frais sans gluten et sans p\u00e2te \ud83d\ude00Pour deux tartelettes :– 4 feuilles de riz vietnamiennes– tomates \ud83c\udf45 cerises– fromage frais– graines de s\u00e9same– herbes de Provence– oignons frits– 2 \u0153ufs \ud83c\udf73 Casser les deux \u0153ufs – m\u00e9langer – imbiber les feuilles de riz jusqu\u2019\u00e0 ce qu\u2019elle deviennent molles – les \u00e9taler sur un papier cuisson et former de petites tartes – ajouter le fromage frais et les tomates \ud83c\udf45 cerises coup\u00e9 en deux – saupoudrer de graines de s\u00e9sames de d\u2019herbes de Provence et les oignons \ud83e\uddc5 frits- enfourner environ 30 minutes au four – Bon app\u00e9tit \ud83d\ude0b<\/p>\n","protected":false},"author":1,"featured_media":2241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[24,246,466,494,234,319,146],"yoast_head":"\nTartelettes tomates fromage frais express sans gluten - 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