{"id":2204,"date":"2025-09-02T12:50:52","date_gmt":"2025-09-02T12:50:52","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=2204"},"modified":"2025-09-02T12:50:53","modified_gmt":"2025-09-02T12:50:53","slug":"ceviche-cabillaud-mangue","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/ceviche-cabillaud-mangue\/","title":{"rendered":"C\u00e9viche cabillaud mangue"},"content":{"rendered":"\n

Ceviche de cabillaud mangue \ud83e\udd6d avocat et lait de coco
Ingr\u00e9dients pour 2 personnes :
– 300g de cabillaud frais
– 1 avocat
– 1\/2 oignon rouge
– 1\/2 mangue \ud83e\udd6d
– 15cl de lait de coco
– 1 citron vert \ud83c\udf4b\u200d\ud83d\udfe9
– sel
– basilic \ud83c\udf3f<\/p>\n\n\n\n

Pr\u00e9parer la marinade en m\u00e9langeant le citron press\u00e9\ud83c\udf4b et le lait de coco, saler – d\u00e9couper le cabillaud en petit morceau et le m\u00e9langer avec la marinade, r\u00e9server au frais – couper en morceaux l\u2019avocat \ud83e\udd51, l\u2019oignon rouge et la mangue \ud83e\udd6d – ajoutez les \u00e0 la marinade et terminer en ajoutant le basilic \ud83c\udf3f r\u00e9server une petite heure au frais \ud83d\ude0c<\/p>\n\n\n\n

Bon app\u00e9tit \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"

Ceviche de cabillaud mangue \ud83e\udd6d avocat et lait de cocoIngr\u00e9dients pour 2 personnes :– 300g de cabillaud frais– 1 avocat– 1\/2 oignon rouge– 1\/2 mangue \ud83e\udd6d– 15cl de lait de coco– 1 citron vert \ud83c\udf4b\u200d\ud83d\udfe9– sel– basilic \ud83c\udf3f Pr\u00e9parer la marinade en m\u00e9langeant le citron press\u00e9\ud83c\udf4b et le lait de coco, saler – d\u00e9couper le cabillaud en petit morceau et le m\u00e9langer avec la marinade, r\u00e9server au frais – couper en morceaux l\u2019avocat \ud83e\udd51, l\u2019oignon rouge et la mangue \ud83e\udd6d – ajoutez les \u00e0 la marinade et terminer en ajoutant le basilic \ud83c\udf3f r\u00e9server une petite heure au frais \ud83d\ude0c Bon app\u00e9tit \ud83d\ude0b<\/p>\n","protected":false},"author":1,"featured_media":2206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[482,479,481,194,483,245],"yoast_head":"\nC\u00e9viche cabillaud mangue - 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