{"id":2143,"date":"2023-11-15T10:30:19","date_gmt":"2023-11-15T10:30:19","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=2143"},"modified":"2023-11-15T10:30:20","modified_gmt":"2023-11-15T10:30:20","slug":"galettes-de-carottes","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/galettes-de-carottes\/","title":{"rendered":"GALETTES DE CAROTTES"},"content":{"rendered":"\n

Ingr\u00e9dients pour 6 galettes de carottes \ud83e\udd55
– 100g de carottes r\u00e2p\u00e9es
– 100g de flocons d\u2019avoine
– 15g de graines de lins moulues
– 100g de lait v\u00e9g\u00e9tal ou autre
– Curry cumin et ail<\/p>\n\n\n\n

Mixer les flocons d\u2019avoine puis m\u00e9langer tous les ingr\u00e9dients jusqu\u2019\u00e0 obtenir une p\u00e2te homog\u00e8ne – faire chauffer un peu d\u2019huile au fond d\u2019une po\u00eale et former vos galettes \u00e0 l\u2019aide d\u2019un emporte pi\u00e8ce – puis les faire cuire quelques minutes de chaque c\u00f4te ! Bon app\u00e9tit <\/p>\n","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients pour 6 galettes de carottes \ud83e\udd55– 100g de carottes r\u00e2p\u00e9es– 100g de flocons d\u2019avoine– 15g de graines de lins moulues– 100g de lait v\u00e9g\u00e9tal ou autre– Curry cumin et ail Mixer les flocons d\u2019avoine puis m\u00e9langer tous les ingr\u00e9dients jusqu\u2019\u00e0 obtenir une p\u00e2te homog\u00e8ne – faire chauffer un peu d\u2019huile au fond d\u2019une po\u00eale et former vos galettes \u00e0 l\u2019aide d\u2019un emporte pi\u00e8ce – puis les faire cuire quelques minutes de chaque c\u00f4te ! Bon app\u00e9tit<\/p>\n","protected":false},"author":1,"featured_media":2144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3,12],"tags":[312,179,190,290,24,301,204,297,210],"yoast_head":"\nGALETTES DE CAROTTES - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/galettes-de-carottes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GALETTES DE CAROTTES - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Ingr\u00e9dients pour 6 galettes de carottes \ud83e\udd55– 100g de carottes r\u00e2p\u00e9es– 100g de flocons d\u2019avoine– 15g de graines de lins moulues– 100g de lait v\u00e9g\u00e9tal ou autre– Curry cumin et ail Mixer les flocons d\u2019avoine puis m\u00e9langer tous les ingr\u00e9dients jusqu\u2019\u00e0 obtenir une p\u00e2te homog\u00e8ne – faire chauffer un peu d\u2019huile au fond d\u2019une po\u00eale et former vos galettes \u00e0 l\u2019aide d\u2019un emporte pi\u00e8ce – puis les faire cuire quelques minutes de chaque c\u00f4te ! 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