{"id":2138,"date":"2023-11-15T10:25:21","date_gmt":"2023-11-15T10:25:21","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=2138"},"modified":"2023-11-15T10:25:22","modified_gmt":"2023-11-15T10:25:22","slug":"pancakes","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/pancakes\/","title":{"rendered":"PANCAKES"},"content":{"rendered":"\n

Recette de pancakes \ud83e\udd5e gonfl\u00e9s \u00e0 souhait !
Ingr\u00e9dients pour 6 :
– 1 oeuf \ud83e\udd5a
– 1 yaourt grec
– 30g de farine compl\u00e8te
– 70g de farine blanche
– 1\/2 sachet de levure chimique
– huile
– un peu de lait<\/p>\n\n\n\n

Dans un premier temps m\u00e9langer le yaourt avec l\u2019\u0153uf – ajouter ensuite les farines et la levure, m\u00e9langer de nouveau – ajouter un peu de lait pour diluer l\u00e9g\u00e8rement votre p\u00e2te – faire chauffer un peu d\u2019huile dans une po\u00eale et former vos pancakes \ud83e\udd5e !<\/p>\n\n\n\n

Bon app\u00e9tit ! \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"

Recette de pancakes \ud83e\udd5e gonfl\u00e9s \u00e0 souhait !Ingr\u00e9dients pour 6 :– 1 oeuf \ud83e\udd5a– 1 yaourt grec– 30g de farine compl\u00e8te– 70g de farine blanche– 1\/2 sachet de levure chimique– huile– un peu de lait Dans un premier temps m\u00e9langer le yaourt avec l\u2019\u0153uf – ajouter ensuite les farines et la levure, m\u00e9langer de nouveau – ajouter un peu de lait pour diluer l\u00e9g\u00e8rement votre p\u00e2te – faire chauffer un peu d\u2019huile dans une po\u00eale et former vos pancakes \ud83e\udd5e ! Bon app\u00e9tit ! \ud83d\ude00<\/p>\n","protected":false},"author":1,"featured_media":2129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3,12],"tags":[180,190,194,172,204,210,316,23],"yoast_head":"\nPANCAKES - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/pancakes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PANCAKES - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Recette de pancakes \ud83e\udd5e gonfl\u00e9s \u00e0 souhait !Ingr\u00e9dients pour 6 :– 1 oeuf \ud83e\udd5a– 1 yaourt grec– 30g de farine compl\u00e8te– 70g de farine blanche– 1\/2 sachet de levure chimique– huile– un peu de lait Dans un premier temps m\u00e9langer le yaourt avec l\u2019\u0153uf – ajouter ensuite les farines et la levure, m\u00e9langer de nouveau – ajouter un peu de lait pour diluer l\u00e9g\u00e8rement votre p\u00e2te – faire chauffer un peu d\u2019huile dans une po\u00eale et former vos pancakes \ud83e\udd5e ! 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