{"id":2117,"date":"2023-03-01T09:55:42","date_gmt":"2023-03-01T09:55:42","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=2117"},"modified":"2023-03-01T09:55:43","modified_gmt":"2023-03-01T09:55:43","slug":"gaufres-express","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/gaufres-express\/","title":{"rendered":"GAUFRES EXPRESS"},"content":{"rendered":"\n<p>Recette de gaufres \ud83e\uddc7 sal\u00e9es \u00e9quilibr\u00e9es pr\u00eates en moins de 5 minutes !<br>Ingr\u00e9dients pour 4 gaufres \ud83e\uddc7 :<br>&#8211; 1 p\u00e2te bris\u00e9e<br>&#8211; 8 rondelles de formage de ch\u00e8vre \ud83d\udc10<br>&#8211; 1\/4 oignon rouge<br>&#8211; tomates s\u00e9ch\u00e9es<\/p>\n\n\n\n<p>Vous pouvez \u00e9videmment mettre la garniture de votre choix \ud83d\ude00<\/p>\n\n\n\n<p>\ud83d\udd38 Faire chauffer votre gaufrier &#8211; d\u00e9rouler la p\u00e2te bris\u00e9e et la couper en 4 &#8211; ajouter la garniture dans chaque partie puis replier la p\u00e2te &#8211; quelques minutes dans le gaufrier et c\u2019est d\u00e9j\u00e0 pr\u00eat ! \ud83d\udd38<br>Bon app\u00e9tit \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette de gaufres \ud83e\uddc7 sal\u00e9es \u00e9quilibr\u00e9es pr\u00eates en moins de 5 minutes !Ingr\u00e9dients pour 4 gaufres \ud83e\uddc7 :&#8211; 1 p\u00e2te bris\u00e9e&#8211; 8 rondelles de formage de ch\u00e8vre \ud83d\udc10&#8211; 1\/4 oignon rouge&#8211; tomates s\u00e9ch\u00e9es Vous pouvez \u00e9videmment mettre la garniture de votre choix \ud83d\ude00 \ud83d\udd38 Faire chauffer votre gaufrier &#8211; d\u00e9rouler la p\u00e2te bris\u00e9e et la couper en 4 &#8211; ajouter la garniture dans chaque partie puis replier la p\u00e2te &#8211; quelques minutes dans le gaufrier et c\u2019est d\u00e9j\u00e0 pr\u00eat ! \ud83d\udd38Bon app\u00e9tit \ud83d\ude0b<\/p>\n","protected":false},"author":1,"featured_media":2085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[430,179,180,429,432,428,204,210,316,431],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GAUFRES EXPRESS - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/gaufres-express\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GAUFRES EXPRESS - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Recette de gaufres \ud83e\uddc7 sal\u00e9es \u00e9quilibr\u00e9es pr\u00eates en moins de 5 minutes !Ingr\u00e9dients pour 4 gaufres \ud83e\uddc7 :&#8211; 1 p\u00e2te bris\u00e9e&#8211; 8 rondelles de formage de ch\u00e8vre \ud83d\udc10&#8211; 1\/4 oignon rouge&#8211; tomates s\u00e9ch\u00e9es Vous pouvez \u00e9videmment mettre la garniture de votre choix \ud83d\ude00 \ud83d\udd38 Faire chauffer votre gaufrier &#8211; d\u00e9rouler la p\u00e2te bris\u00e9e et la couper en 4 &#8211; ajouter la garniture dans chaque partie puis replier la p\u00e2te &#8211; quelques minutes dans le gaufrier et c\u2019est d\u00e9j\u00e0 pr\u00eat ! 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