{"id":2114,"date":"2023-03-01T09:54:16","date_gmt":"2023-03-01T09:54:16","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=2114"},"modified":"2023-03-01T09:54:17","modified_gmt":"2023-03-01T09:54:17","slug":"toast-patate-douce","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/toast-patate-douce\/","title":{"rendered":"TOAST PATATE DOUCE"},"content":{"rendered":"\n<p>Id\u00e9e de recette express\ud83d\udca1<br>Toast patate douce avocat \ud83e\udd51 pomme \ud83c\udf4e caram\u00e9lis\u00e9e<br>Ingr\u00e9dients pour 9 toasts :<br>&#8211; 9 rondelles de patate douce \ud83c\udf60<br>&#8211; 1 pomme<br>&#8211; 1 avocat<br>&#8211; curry<br>&#8211; sel<br>&#8211; un peu de sucre ou miel \ud83c\udf6f<br>&#8211; huile d\u2019olive<\/p>\n\n\n\n<p>\ud83d\udd38 pr\u00e9chauffer le four \u00e0 200 degr\u00e9s &#8211; \u00e9plucher et couper les rondelles de patate douce \ud83c\udf60 dans la partie la plus \u00e9paisse &#8211; d\u00e9posez les sur une plaque allant au four et les faire cuire 10 minutes avec un filet d\u2019huile d\u2019olive &#8211; pendant ce temps \u00e9plucher la pomme enlever les p\u00e9pins, la couper en petit morceau et la faire revenir dans une po\u00eale avec un peu de sucre pour la faire caram\u00e9liser &#8211; pr\u00e9parer votre guacamole en enlevant la chair de l\u2019avocat et l\u00e0 m\u00e9langer avec un peu de curry et de sel &#8211; sortir les patates douces du four &#8211; le montage est un jeu d\u2019enfant ! Vous pouvez ajouter un peu de vinaigre balsamique pour accentuer le c\u00f4t\u00e9 sucr\u00e9 sal\u00e9 ! \ud83d\udd38<br>Bon app\u00e9tit \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Id\u00e9e de recette express\ud83d\udca1Toast patate douce avocat \ud83e\udd51 pomme \ud83c\udf4e caram\u00e9lis\u00e9eIngr\u00e9dients pour 9 toasts :&#8211; 9 rondelles de patate douce \ud83c\udf60&#8211; 1 pomme&#8211; 1 avocat&#8211; curry&#8211; sel&#8211; un peu de sucre ou miel \ud83c\udf6f&#8211; huile d\u2019olive \ud83d\udd38 pr\u00e9chauffer le four \u00e0 200 degr\u00e9s &#8211; \u00e9plucher et couper les rondelles de patate douce \ud83c\udf60 dans la partie la plus \u00e9paisse &#8211; d\u00e9posez les sur une plaque allant au four et les faire cuire 10 minutes avec un filet d\u2019huile d\u2019olive &#8211; pendant ce temps \u00e9plucher la pomme enlever les p\u00e9pins, la couper en petit morceau et la faire revenir dans une po\u00eale avec un peu de sucre pour la faire caram\u00e9liser &#8211; pr\u00e9parer votre guacamole en enlevant la chair de l\u2019avocat et l\u00e0 m\u00e9langer avec un peu de curry et de sel &#8211; sortir les patates douces du four &#8211; le montage est un jeu d\u2019enfant ! Vous pouvez ajouter un peu de vinaigre balsamique pour accentuer le c\u00f4t\u00e9 sucr\u00e9 sal\u00e9 ! \ud83d\udd38Bon app\u00e9tit \ud83d\ude0b<\/p>\n","protected":false},"author":1,"featured_media":2101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[165,34,194,236,428,427,426,82,146],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TOAST PATATE DOUCE - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/toast-patate-douce\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TOAST PATATE DOUCE - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Id\u00e9e de recette express\ud83d\udca1Toast patate douce avocat \ud83e\udd51 pomme \ud83c\udf4e caram\u00e9lis\u00e9eIngr\u00e9dients pour 9 toasts :&#8211; 9 rondelles de patate douce \ud83c\udf60&#8211; 1 pomme&#8211; 1 avocat&#8211; curry&#8211; sel&#8211; un peu de sucre ou miel \ud83c\udf6f&#8211; huile d\u2019olive \ud83d\udd38 pr\u00e9chauffer le four \u00e0 200 degr\u00e9s &#8211; \u00e9plucher et couper les rondelles de patate douce \ud83c\udf60 dans la partie la plus \u00e9paisse &#8211; d\u00e9posez les sur une plaque allant au four et les faire cuire 10 minutes avec un filet d\u2019huile d\u2019olive &#8211; pendant ce temps \u00e9plucher la pomme enlever les p\u00e9pins, la couper en petit morceau et la faire revenir dans une po\u00eale avec un peu de sucre pour la faire caram\u00e9liser &#8211; pr\u00e9parer votre guacamole en enlevant la chair de l\u2019avocat et l\u00e0 m\u00e9langer avec un peu de curry et de sel &#8211; sortir les patates douces du four &#8211; le montage est un jeu d\u2019enfant ! Vous pouvez ajouter un peu de vinaigre balsamique pour accentuer le c\u00f4t\u00e9 sucr\u00e9 sal\u00e9 ! \ud83d\udd38Bon app\u00e9tit \ud83d\ude0b\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dietetforme.fr\/blog\/toast-patate-douce\/\" \/>\n<meta property=\"og:site_name\" content=\"Di\u00e8t et Forme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lddietetforme\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-01T09:54:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-01T09:54:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2023\/03\/334276368_163858882724125_5282106721053961882_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"828\" \/>\n\t<meta property=\"og:image:height\" content=\"1104\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L\u00e9onore Duchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00e9onore Duchez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/toast-patate-douce\/\",\"url\":\"https:\/\/dietetforme.fr\/blog\/toast-patate-douce\/\",\"name\":\"TOAST PATATE DOUCE - Di\u00e8t et Forme\",\"isPartOf\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\"},\"datePublished\":\"2023-03-01T09:54:16+00:00\",\"dateModified\":\"2023-03-01T09:54:17+00:00\",\"author\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\"},\"breadcrumb\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/toast-patate-douce\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dietetforme.fr\/blog\/toast-patate-douce\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/toast-patate-douce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dietetforme.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RECETTES\",\"item\":\"https:\/\/dietetforme.fr\/blog\/cat\/recettes-et-astuces-nutrition\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"TOAST PATATE DOUCE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\",\"url\":\"https:\/\/dietetforme.fr\/blog\/\",\"name\":\"Di\u00e8t et Forme\",\"description\":\"Blog de recettes et astuces di\u00e9t\u00e9tiques\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dietetforme.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\",\"name\":\"L\u00e9onore Duchez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"caption\":\"L\u00e9onore Duchez\"},\"url\":\"https:\/\/dietetforme.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TOAST PATATE DOUCE - Di\u00e8t et Forme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dietetforme.fr\/blog\/toast-patate-douce\/","og_locale":"fr_FR","og_type":"article","og_title":"TOAST PATATE DOUCE - Di\u00e8t et Forme","og_description":"Id\u00e9e de recette express\ud83d\udca1Toast patate douce avocat \ud83e\udd51 pomme \ud83c\udf4e caram\u00e9lis\u00e9eIngr\u00e9dients pour 9 toasts :&#8211; 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