{"id":2000,"date":"2021-05-12T12:35:43","date_gmt":"2021-05-12T12:35:43","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=2000"},"modified":"2021-05-12T12:35:44","modified_gmt":"2021-05-12T12:35:44","slug":"smoothie-banane-fraises","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/smoothie-banane-fraises\/","title":{"rendered":"SMOOTHIE BANANE FRAISES"},"content":{"rendered":"\n<p>Recette de Smoothie banane \ud83c\udf4c fraise \ud83c\udf53 bien frais et sans sucre ajout\u00e9 \ud83d\udc4c<br>Ingr\u00e9dients pour un smoothie \ud83e\udd64 :<\/p>\n\n\n\n<p><br>&#8211; une banane coup\u00e9e en morceaux et surgel\u00e9e<br>-3 fraises \ud83c\udf53<br>&#8211; 100g de formage blanc<\/p>\n\n\n\n<p><br>Mixer le tout dans un blender ou \u00e0 l\u2019aide d\u2019un mixeur plongeant \ud83d\udc4d<br>Cette recette ne remplace pas les fruits \ud83c\udf4c l\u2019impact des fibres \u00e9tant r\u00e9duit et la sensation de sati\u00e9t\u00e9 amoindrie, il sera \u00e0 consommer de temps en temps au soleil \ud83c\udf1e<br>Belle soir\u00e9e \u2665\ufe0f<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette de Smoothie banane \ud83c\udf4c fraise \ud83c\udf53 bien frais et sans sucre ajout\u00e9 \ud83d\udc4cIngr\u00e9dients pour un smoothie \ud83e\udd64 : &#8211; une banane coup\u00e9e en morceaux et surgel\u00e9e-3 fraises \ud83c\udf53&#8211; 100g de formage blanc Mixer le tout dans un blender ou \u00e0 l\u2019aide d\u2019un mixeur plongeant \ud83d\udc4dCette recette ne remplace pas les fruits \ud83c\udf4c l\u2019impact des fibres \u00e9tant r\u00e9duit et la sensation de sati\u00e9t\u00e9 amoindrie, il sera \u00e0 consommer de temps en temps au soleil \ud83c\udf1eBelle soir\u00e9e \u2665\ufe0f<\/p>\n","protected":false},"author":1,"featured_media":2001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[179,180,356,24,358,194,316,37,357],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SMOOTHIE BANANE FRAISES - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/smoothie-banane-fraises\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SMOOTHIE BANANE FRAISES - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Recette de Smoothie banane \ud83c\udf4c fraise \ud83c\udf53 bien frais et sans sucre ajout\u00e9 \ud83d\udc4cIngr\u00e9dients pour un smoothie \ud83e\udd64 : &#8211; 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