{"id":1997,"date":"2021-05-12T12:33:12","date_gmt":"2021-05-12T12:33:12","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=1997"},"modified":"2021-05-12T12:33:13","modified_gmt":"2021-05-12T12:33:13","slug":"pancakes-banane-chocolat","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/pancakes-banane-chocolat\/","title":{"rendered":"PANCAKES BANANE CHOCOLAT"},"content":{"rendered":"\n

Recettes de Pancakes \ud83e\udd5e banane \ud83c\udf4c chocolat \ud83c\udf6b –<\/p>\n\n\n\n


Ingr\u00e9dients pour 4 gros pancakes \ud83e\udd5e :
– 100g de farine d\u2019\u00e9peautre ou autre
– 1 oeuf \ud83e\udd5a
– 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive
– 4 gros carr\u00e9s de chocolat \ud83c\udf6b
– 2 bananes \ud83c\udf4c
– 125ml de lait \ud83e\udd5b ou lait v\u00e9g\u00e9tal
– 1\/2 sachet de levure chimique<\/p>\n\n\n\n


\ud83d\udd38casser l\u2019\u0153uf et le m\u00e9langer \u00e0 l\u2019huile d\u2019olive \ud83d\udd38ajouter la farine et la levure puis le lait pour obtenir une p\u00e2te homog\u00e8ne \ud83d\udd38casser le chocolat \ud83c\udf6b en p\u00e9pites et les deux bananes \ud83c\udf4c en rondelles fines \ud83d\udd38 faire chauffer un peu d\u2019huile d\u2019olive dans une po\u00eale, verser une louche de p\u00e2tes quelques p\u00e9pites de chocolat et rondelles de banane \ud83d\udd38 retourner votre pancakes \ud83e\udd5e
Bon app\u00e9tit \ud83d\ude0b<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Recettes de Pancakes \ud83e\udd5e banane \ud83c\udf4c chocolat \ud83c\udf6b – Ingr\u00e9dients pour 4 gros pancakes \ud83e\udd5e :– 100g de farine d\u2019\u00e9peautre ou autre– 1 oeuf \ud83e\udd5a– 2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive– 4 gros carr\u00e9s de chocolat \ud83c\udf6b– 2 bananes \ud83c\udf4c– 125ml de lait \ud83e\udd5b ou lait v\u00e9g\u00e9tal– 1\/2 sachet de levure chimique \ud83d\udd38casser l\u2019\u0153uf et le m\u00e9langer \u00e0 l\u2019huile d\u2019olive \ud83d\udd38ajouter la farine et la levure puis le lait pour obtenir une p\u00e2te homog\u00e8ne \ud83d\udd38casser le chocolat \ud83c\udf6b en p\u00e9pites et les deux bananes \ud83c\udf4c en rondelles fines \ud83d\udd38 faire chauffer un peu d\u2019huile d\u2019olive dans une po\u00eale, verser une louche de p\u00e2tes quelques p\u00e9pites de chocolat et rondelles de banane \ud83d\udd38 retourner votre pancakes \ud83e\udd5eBon app\u00e9tit \ud83d\ude0b<\/p>\n","protected":false},"author":1,"featured_media":1998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[354,125,179,180,190,24,355,36],"yoast_head":"\nPANCAKES BANANE CHOCOLAT - 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