{"id":1958,"date":"2020-12-22T08:56:13","date_gmt":"2020-12-22T08:56:13","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=1958"},"modified":"2020-12-22T08:56:21","modified_gmt":"2020-12-22T08:56:21","slug":"dhal-de-lentilles-corail-au-lait-de-coco","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/","title":{"rendered":"DHAL DE LENTILLES CORAIL AU LAIT DE COCO"},"content":{"rendered":"\n

Un plat qui nous vient tout droit d’Inde, pour v\u00e9g\u00e9taliser votre alimentation, ajouter des l\u00e9gumes secs ou d\u00e9couvrir les lentilles corail, il peut se manger seul ou en accompagnement : <\/p>\n\n\n\n

Ingr\u00e9dients pou 4 personnes : <\/p>\n\n\n\n

– 300g de lentilles corail
– 40cl de lait de coco
– 20g d\u2019huile de coco \ud83e\udd65
– 40cl de pur\u00e9e de tomates \ud83c\udf45
– curry sel<\/p>\n\n\n\n


\ud83d\udd38 Faire r\u00e9chauffer l\u2019huile de coco au fond d\u2019une casserole, ajouter les lentilles corail et les faire revenir quelques minutes \ud83d\udd38 ajouter le coulis de tomates et et remuer, faire chauffer \u00e0 feu doux 15 minutes \ud83d\udd38 ajouter le lait de coco \ud83e\udd65 faire cuire de nouveau 15 minutes ou plus selon la texture \ud83d\udd38 d\u00e9guster chaud ou froid !<\/p>\n","protected":false},"excerpt":{"rendered":"

Un plat qui nous vient tout droit d’Inde, pour v\u00e9g\u00e9taliser votre alimentation, ajouter des l\u00e9gumes secs ou d\u00e9couvrir les lentilles corail, il peut se manger seul ou en accompagnement : Ingr\u00e9dients pou 4 personnes : – 300g de lentilles corail– 40cl de lait de coco– 20g d\u2019huile de coco \ud83e\udd65– 40cl de pur\u00e9e de tomates \ud83c\udf45– curry sel \ud83d\udd38 Faire r\u00e9chauffer l\u2019huile de coco au fond d\u2019une casserole, ajouter les lentilles corail et les faire revenir quelques minutes \ud83d\udd38 ajouter le coulis de tomates et et remuer, faire chauffer \u00e0 feu doux 15 minutes \ud83d\udd38 ajouter le lait de coco \ud83e\udd65 faire cuire de nouveau 15 minutes ou plus selon la texture \ud83d\udd38 d\u00e9guster chaud ou froid !<\/p>\n","protected":false},"author":1,"featured_media":1959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[261,179,241,190,321,322,324,323,82,83,146,305],"yoast_head":"\nDHAL DE LENTILLES CORAIL AU LAIT DE COCO - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DHAL DE LENTILLES CORAIL AU LAIT DE COCO - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Un plat qui nous vient tout droit d’Inde, pour v\u00e9g\u00e9taliser votre alimentation, ajouter des l\u00e9gumes secs ou d\u00e9couvrir les lentilles corail, il peut se manger seul ou en accompagnement : Ingr\u00e9dients pou 4 personnes : – 300g de lentilles corail– 40cl de lait de coco– 20g d\u2019huile de coco \ud83e\udd65– 40cl de pur\u00e9e de tomates \ud83c\udf45– curry sel \ud83d\udd38 Faire r\u00e9chauffer l\u2019huile de coco au fond d\u2019une casserole, ajouter les lentilles corail et les faire revenir quelques minutes \ud83d\udd38 ajouter le coulis de tomates et et remuer, faire chauffer \u00e0 feu doux 15 minutes \ud83d\udd38 ajouter le lait de coco \ud83e\udd65 faire cuire de nouveau 15 minutes ou plus selon la texture \ud83d\udd38 d\u00e9guster chaud ou froid !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/\" \/>\n<meta property=\"og:site_name\" content=\"Di\u00e8t et Forme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lddietetforme\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-22T08:56:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-22T08:56:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2020\/12\/131326997_520107092281830_3892689349271721052_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"828\" \/>\n\t<meta property=\"og:image:height\" content=\"828\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L\u00e9onore Duchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00e9onore Duchez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/\",\"url\":\"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/\",\"name\":\"DHAL DE LENTILLES CORAIL AU LAIT DE COCO - Di\u00e8t et Forme\",\"isPartOf\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\"},\"datePublished\":\"2020-12-22T08:56:13+00:00\",\"dateModified\":\"2020-12-22T08:56:21+00:00\",\"author\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\"},\"breadcrumb\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dietetforme.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RECETTES \\\"V\u00c9G\u00c9S\\\"\",\"item\":\"https:\/\/dietetforme.fr\/blog\/cat\/recettes-veges\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"DHAL DE LENTILLES CORAIL AU LAIT DE COCO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\",\"url\":\"https:\/\/dietetforme.fr\/blog\/\",\"name\":\"Di\u00e8t et Forme\",\"description\":\"Blog de recettes et astuces di\u00e9t\u00e9tiques\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dietetforme.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\",\"name\":\"L\u00e9onore Duchez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"caption\":\"L\u00e9onore Duchez\"},\"url\":\"https:\/\/dietetforme.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DHAL DE LENTILLES CORAIL AU LAIT DE COCO - Di\u00e8t et Forme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/","og_locale":"fr_FR","og_type":"article","og_title":"DHAL DE LENTILLES CORAIL AU LAIT DE COCO - Di\u00e8t et Forme","og_description":"Un plat qui nous vient tout droit d’Inde, pour v\u00e9g\u00e9taliser votre alimentation, ajouter des l\u00e9gumes secs ou d\u00e9couvrir les lentilles corail, il peut se manger seul ou en accompagnement : Ingr\u00e9dients pou 4 personnes : – 300g de lentilles corail– 40cl de lait de coco– 20g d\u2019huile de coco \ud83e\udd65– 40cl de pur\u00e9e de tomates \ud83c\udf45– curry sel \ud83d\udd38 Faire r\u00e9chauffer l\u2019huile de coco au fond d\u2019une casserole, ajouter les lentilles corail et les faire revenir quelques minutes \ud83d\udd38 ajouter le coulis de tomates et et remuer, faire chauffer \u00e0 feu doux 15 minutes \ud83d\udd38 ajouter le lait de coco \ud83e\udd65 faire cuire de nouveau 15 minutes ou plus selon la texture \ud83d\udd38 d\u00e9guster chaud ou froid !","og_url":"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/","og_site_name":"Di\u00e8t et Forme","article_publisher":"https:\/\/www.facebook.com\/lddietetforme\/","article_published_time":"2020-12-22T08:56:13+00:00","article_modified_time":"2020-12-22T08:56:21+00:00","og_image":[{"width":828,"height":828,"url":"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2020\/12\/131326997_520107092281830_3892689349271721052_n.jpg","type":"image\/jpeg"}],"author":"L\u00e9onore Duchez","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"L\u00e9onore Duchez","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/","url":"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/","name":"DHAL DE LENTILLES CORAIL AU LAIT DE COCO - Di\u00e8t et Forme","isPartOf":{"@id":"https:\/\/dietetforme.fr\/blog\/#website"},"datePublished":"2020-12-22T08:56:13+00:00","dateModified":"2020-12-22T08:56:21+00:00","author":{"@id":"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2"},"breadcrumb":{"@id":"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dietetforme.fr\/blog\/dhal-de-lentilles-corail-au-lait-de-coco\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dietetforme.fr\/blog\/"},{"@type":"ListItem","position":2,"name":"RECETTES \"V\u00c9G\u00c9S\"","item":"https:\/\/dietetforme.fr\/blog\/cat\/recettes-veges\/"},{"@type":"ListItem","position":3,"name":"DHAL DE LENTILLES CORAIL AU LAIT DE COCO"}]},{"@type":"WebSite","@id":"https:\/\/dietetforme.fr\/blog\/#website","url":"https:\/\/dietetforme.fr\/blog\/","name":"Di\u00e8t et Forme","description":"Blog de recettes et astuces di\u00e9t\u00e9tiques","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dietetforme.fr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2","name":"L\u00e9onore Duchez","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g","caption":"L\u00e9onore Duchez"},"url":"https:\/\/dietetforme.fr\/blog\/author\/admin\/"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/posts\/1958"}],"collection":[{"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/comments?post=1958"}],"version-history":[{"count":1,"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/posts\/1958\/revisions"}],"predecessor-version":[{"id":1960,"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/posts\/1958\/revisions\/1960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/media\/1959"}],"wp:attachment":[{"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/media?parent=1958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/categories?post=1958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietetforme.fr\/blog\/wp-json\/wp\/v2\/tags?post=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}