{"id":1949,"date":"2020-11-23T13:54:51","date_gmt":"2020-11-23T13:54:51","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=1949"},"modified":"2020-11-23T13:54:52","modified_gmt":"2020-11-23T13:54:52","slug":"cake-brocoli-chevre","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/cake-brocoli-chevre\/","title":{"rendered":"CAKE BROCOLI CHEVRE"},"content":{"rendered":"\n

Cake brocoli \ud83e\udd66 ch\u00e8vre \ud83d\udc10 \u00e0 la farine compl\u00e8te !
Ingr\u00e9dients pour 1 cake :
– 1\/2 b\u00fbche de ch\u00e8vre
– 300g de bouquet de brocolis
– 3 \u0153ufs \ud83e\udd5a
– 1\/2 sachet de levure
– 225g de farine compl\u00e8te
– 1 verre de lait
– sel<\/p>\n\n\n\n

\ud83d\udfe2 Laver et faire cuire le brocoli une dizaine de minutes – pendant ce temps m\u00e9langer la farine les \u0153ufs la levure le lait pour obtenir une p\u00e2te homog\u00e8ne – la quantit\u00e9 de lait sera peut \u00eatre \u00e0 moduler – \u00e9goutter le brocoli couper le pour ne pr\u00e9server que les bouquets – verser la p\u00e2te dans un moule \u00e0 cake allant au four – ajouter les bouquets du brocoli couper en morceaux puis le fromage en morceaux \u00e9galement – enfourner 30 minutes \u00e0 180 degr\u00e9s \ud83d\udfe2
Douce soir\u00e9e ! \ud83d\udfe2\u2714\ufe0f\ud83d\ude03<\/p>\n","protected":false},"excerpt":{"rendered":"

Cake brocoli \ud83e\udd66 ch\u00e8vre \ud83d\udc10 \u00e0 la farine compl\u00e8te !Ingr\u00e9dients pour 1 cake :– 1\/2 b\u00fbche de ch\u00e8vre– 300g de bouquet de brocolis– 3 \u0153ufs \ud83e\udd5a– 1\/2 sachet de levure– 225g de farine compl\u00e8te– 1 verre de lait– sel \ud83d\udfe2 Laver et faire cuire le brocoli une dizaine de minutes – pendant ce temps m\u00e9langer la farine les \u0153ufs la levure le lait pour obtenir une p\u00e2te homog\u00e8ne – la quantit\u00e9 de lait sera peut \u00eatre \u00e0 moduler – \u00e9goutter le brocoli couper le pour ne pr\u00e9server que les bouquets – verser la p\u00e2te dans un moule \u00e0 cake allant au four – ajouter les bouquets du brocoli couper en morceaux puis le fromage en morceaux \u00e9galement – enfourner 30 minutes \u00e0 180 degr\u00e9s \ud83d\udfe2Douce soir\u00e9e ! \ud83d\udfe2\u2714\ufe0f\ud83d\ude03<\/p>\n","protected":false},"author":1,"featured_media":1950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[283,197,70,179,180,311,151,24,182,204,210],"yoast_head":"\nCAKE BROCOLI CHEVRE - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/cake-brocoli-chevre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CAKE BROCOLI CHEVRE - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Cake brocoli \ud83e\udd66 ch\u00e8vre \ud83d\udc10 \u00e0 la farine compl\u00e8te !Ingr\u00e9dients pour 1 cake :– 1\/2 b\u00fbche de ch\u00e8vre– 300g de bouquet de brocolis– 3 \u0153ufs \ud83e\udd5a– 1\/2 sachet de levure– 225g de farine compl\u00e8te– 1 verre de lait– sel \ud83d\udfe2 Laver et faire cuire le brocoli une dizaine de minutes – pendant ce temps m\u00e9langer la farine les \u0153ufs la levure le lait pour obtenir une p\u00e2te homog\u00e8ne – la quantit\u00e9 de lait sera peut \u00eatre \u00e0 moduler – \u00e9goutter le brocoli couper le pour ne pr\u00e9server que les bouquets – verser la p\u00e2te dans un moule \u00e0 cake allant au four – ajouter les bouquets du brocoli couper en morceaux puis le fromage en morceaux \u00e9galement – enfourner 30 minutes \u00e0 180 degr\u00e9s \ud83d\udfe2Douce soir\u00e9e ! 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