{"id":1940,"date":"2020-11-23T13:47:14","date_gmt":"2020-11-23T13:47:14","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=1940"},"modified":"2020-11-23T13:47:20","modified_gmt":"2020-11-23T13:47:20","slug":"cake-aux-flocons-davoine-sans-sucre-sans-beurre","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/cake-aux-flocons-davoine-sans-sucre-sans-beurre\/","title":{"rendered":"CAKE AUX FLOCONS D’AVOINE SANS SUCRE SANS BEURRE"},"content":{"rendered":"\n

G\u00e2teau sans sucre, sans \u0153uf et sans beurre \ud83e\uddc8 !
Ingr\u00e9dients pour un petit cake:
– 1 yaourt nature
– 80g de flocons d\u2019avoine
– 90g de lait \ud83e\udd5b
– cannelle
– 1\/2 sachet de levure
– quelques amandes<\/p>\n\n\n\n

Concasser les amandes – m\u00e9langer les autres ingr\u00e9dients – ajouter de la cannelle selon vos envies ! Le cake n\u2019est pas sucr\u00e9 donc vous pouvez augmenter la dose de cannelle si vous aimez ! Verser la p\u00e2te dans un moule \u00e0 cake et disposer les amandes dessus – faire cuire 20 minutes \u00e0 180 degr\u00e9s ! \ud83d\ude0a\ud83c\udf70
Se faire plaisir sans culpabiliser\u00a0! <\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00e2teau sans sucre, sans \u0153uf et sans beurre \ud83e\uddc8 !Ingr\u00e9dients pour un petit cake:– 1 yaourt nature– 80g de flocons d\u2019avoine– 90g de lait \ud83e\udd5b– cannelle– 1\/2 sachet de levure– quelques amandes Concasser les amandes – m\u00e9langer les autres ingr\u00e9dients – ajouter de la cannelle selon vos envies ! Le cake n\u2019est pas sucr\u00e9 donc vous pouvez augmenter la dose de cannelle si vous aimez ! Verser la p\u00e2te dans un moule \u00e0 cake et disposer les amandes dessus – faire cuire 20 minutes \u00e0 180 degr\u00e9s ! \ud83d\ude0a\ud83c\udf70Se faire plaisir sans culpabiliser\u00a0!<\/p>\n","protected":false},"author":1,"featured_media":1941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[317,197,180,311,315,196,24,316,83,146],"yoast_head":"\nCAKE AUX FLOCONS D'AVOINE SANS SUCRE SANS BEURRE - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/cake-aux-flocons-davoine-sans-sucre-sans-beurre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CAKE AUX FLOCONS D'AVOINE SANS SUCRE SANS BEURRE - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"G\u00e2teau sans sucre, sans \u0153uf et sans beurre \ud83e\uddc8 !Ingr\u00e9dients pour un petit cake:– 1 yaourt nature– 80g de flocons d\u2019avoine– 90g de lait \ud83e\udd5b– cannelle– 1\/2 sachet de levure– quelques amandes Concasser les amandes – m\u00e9langer les autres ingr\u00e9dients – ajouter de la cannelle selon vos envies ! 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Verser la p\u00e2te dans un moule \u00e0 cake et disposer les amandes dessus – faire cuire 20 minutes \u00e0 180 degr\u00e9s ! \ud83d\ude0a\ud83c\udf70Se faire plaisir sans culpabiliser\u00a0!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dietetforme.fr\/blog\/cake-aux-flocons-davoine-sans-sucre-sans-beurre\/\" \/>\n<meta property=\"og:site_name\" content=\"Di\u00e8t et Forme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lddietetforme\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-23T13:47:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-23T13:47:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2020\/11\/127035605_3272143929560679_5055118387820122254_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"828\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L\u00e9onore Duchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00e9onore Duchez\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/cake-aux-flocons-davoine-sans-sucre-sans-beurre\/\",\"url\":\"https:\/\/dietetforme.fr\/blog\/cake-aux-flocons-davoine-sans-sucre-sans-beurre\/\",\"name\":\"CAKE AUX FLOCONS D'AVOINE SANS SUCRE SANS BEURRE - Di\u00e8t et Forme\",\"isPartOf\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\"},\"datePublished\":\"2020-11-23T13:47:14+00:00\",\"dateModified\":\"2020-11-23T13:47:20+00:00\",\"author\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\"},\"breadcrumb\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/cake-aux-flocons-davoine-sans-sucre-sans-beurre\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dietetforme.fr\/blog\/cake-aux-flocons-davoine-sans-sucre-sans-beurre\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/cake-aux-flocons-davoine-sans-sucre-sans-beurre\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dietetforme.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RECETTES\",\"item\":\"https:\/\/dietetforme.fr\/blog\/cat\/recettes-et-astuces-nutrition\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"CAKE AUX FLOCONS D’AVOINE SANS SUCRE SANS BEURRE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\",\"url\":\"https:\/\/dietetforme.fr\/blog\/\",\"name\":\"Di\u00e8t et Forme\",\"description\":\"Blog de recettes et astuces di\u00e9t\u00e9tiques\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dietetforme.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\",\"name\":\"L\u00e9onore Duchez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"caption\":\"L\u00e9onore Duchez\"},\"url\":\"https:\/\/dietetforme.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CAKE AUX FLOCONS D'AVOINE SANS SUCRE SANS BEURRE - Di\u00e8t et Forme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dietetforme.fr\/blog\/cake-aux-flocons-davoine-sans-sucre-sans-beurre\/","og_locale":"fr_FR","og_type":"article","og_title":"CAKE AUX FLOCONS D'AVOINE SANS SUCRE SANS BEURRE - Di\u00e8t et Forme","og_description":"G\u00e2teau sans sucre, sans \u0153uf et sans beurre \ud83e\uddc8 !Ingr\u00e9dients pour un petit cake:– 1 yaourt nature– 80g de flocons d\u2019avoine– 90g de lait \ud83e\udd5b– cannelle– 1\/2 sachet de levure– quelques amandes Concasser les amandes – m\u00e9langer les autres ingr\u00e9dients – ajouter de la cannelle selon vos envies ! 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