{"id":1928,"date":"2020-11-01T09:20:38","date_gmt":"2020-11-01T09:20:38","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=1928"},"modified":"2020-11-01T09:20:40","modified_gmt":"2020-11-01T09:20:40","slug":"salade-carottes-avocat-pois-chiches-feta","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/salade-carottes-avocat-pois-chiches-feta\/","title":{"rendered":"SALADE CAROTTES AVOCAT POIS CHICHES FETA"},"content":{"rendered":"\n<p><br>Pour faire le plein de fibres de pr\u00e9biotiques de vitamines de d\u2019om\u00e9ga 3 \ud83d\udc4c<br>Salade carottes \ud83e\udd55 r\u00e2p\u00e9es &#8211; avocat \ud83e\udd51 &#8211; pois chiches &#8211; f\u00eata : <\/p>\n\n\n\n<p>Ingr\u00e9dients pour 2 personnes : <\/p>\n\n\n\n<ul><li>2 carottes<\/li><li>1 avocat<\/li><li>100g de feta<\/li><li>260g de pois chiches (poids net)<\/li><li>huile <\/li><li>vinaigre <\/li><\/ul>\n\n\n\n<p>R\u00e2per les carottes, \u00e9goutter et rincer les pois chiches, couper l&rsquo;avocat en petits morceaux. Mettre le tout dans une assiette, disposer la f\u00eata \u00e9miett\u00e9e par dessus, assaisonner avec de l&rsquo;huile, du vinaigre et un jus de citron si vous le souhaitez ! Bon app\u00e9tit\ud83d\ude0a\ud83d\ude18<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour faire le plein de fibres de pr\u00e9biotiques de vitamines de d\u2019om\u00e9ga 3 \ud83d\udc4cSalade carottes \ud83e\udd55 r\u00e2p\u00e9es &#8211; avocat \ud83e\udd51 &#8211; pois chiches &#8211; f\u00eata : Ingr\u00e9dients pour 2 personnes : 2 carottes 1 avocat 100g de feta 260g de pois chiches (poids net) huile vinaigre R\u00e2per les carottes, \u00e9goutter et rincer les pois chiches, couper l&rsquo;avocat en petits morceaux. Mettre le tout dans une assiette, disposer la f\u00eata \u00e9miett\u00e9e par dessus, assaisonner avec de l&rsquo;huile, du vinaigre et un jus de citron si vous le souhaitez ! Bon app\u00e9tit\ud83d\ude0a\ud83d\ude18<\/p>\n","protected":false},"author":1,"featured_media":1929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[34,312,179,180,24,313,219,163],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SALADE CAROTTES AVOCAT POIS CHICHES FETA - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/salade-carottes-avocat-pois-chiches-feta\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SALADE CAROTTES AVOCAT POIS CHICHES FETA - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Pour faire le plein de fibres de pr\u00e9biotiques de vitamines de d\u2019om\u00e9ga 3 \ud83d\udc4cSalade carottes \ud83e\udd55 r\u00e2p\u00e9es &#8211; avocat \ud83e\udd51 &#8211; pois chiches &#8211; f\u00eata : Ingr\u00e9dients pour 2 personnes : 2 carottes 1 avocat 100g de feta 260g de pois chiches (poids net) huile vinaigre R\u00e2per les carottes, \u00e9goutter et rincer les pois chiches, couper l&rsquo;avocat en petits morceaux. Mettre le tout dans une assiette, disposer la f\u00eata \u00e9miett\u00e9e par dessus, assaisonner avec de l&rsquo;huile, du vinaigre et un jus de citron si vous le souhaitez ! 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Mettre le tout dans une assiette, disposer la f\u00eata \u00e9miett\u00e9e par dessus, assaisonner avec de l&rsquo;huile, du vinaigre et un jus de citron si vous le souhaitez ! 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