{"id":1793,"date":"2020-03-11T14:38:28","date_gmt":"2020-03-11T14:38:28","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=1793"},"modified":"2020-03-11T14:38:44","modified_gmt":"2020-03-11T14:38:44","slug":"tarte-courge-chevre-et-tomates","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/tarte-courge-chevre-et-tomates\/","title":{"rendered":"Tarte courge ch\u00e8vre et tomates"},"content":{"rendered":"\n<p> Une variante de la tarte courge ch\u00e8vre et poireaux du programme de Mars &#8211;<br>Tarte ch\u00e8vre courge tomate \ud83c\udf45 : <\/p>\n\n\n\n<p>Ingr\u00e9dient pour 1 Tarte : <\/p>\n\n\n\n<p>&#8211; une p\u00e2te bris\u00e9e <\/p>\n\n\n\n<p>&#8211; 10 tomates cerises<br>&#8211; un quart de courge<\/p>\n\n\n\n<p> &#8211; 3 \u0153ufs <\/p>\n\n\n\n<p>&#8211; un demi verre de lait<\/p>\n\n\n\n<p> &#8211; 10 cl de cr\u00e8me de soja<\/p>\n\n\n\n<p> &#8211; 1\/2 oignon <\/p>\n\n\n\n<p>&#8211; une b\u00fbche de ch\u00e8vre<\/p>\n\n\n\n<p><br>Couper l\u2019oignon en petits morceaux et le faire revenir dans un fond d\u2019huile d\u2019olive &#8211;<br>Enlever la peau de la courge, la couper en morceaux et la faire revenir avec les oignons une dizaine de minutes &#8211;<br>Pendant ce temps m\u00e9langer les \u0153ufs le lait et la cr\u00e8me &#8211;<br>Couper les tomates en deux et le fromage de ch\u00e8vre en rondelles &#8211;<br>Dans le fond de votre tarte verser les courges, les tomates et disposer les rondelles de ch\u00e8vre &#8211;<br>Verser votre pr\u00e9paration oeuf\/lait et enfourner 40 minutes \u00e0 210 degr\u00e9s!<br>Bon app\u00e9tit ! \ud83e\udd57\ud83c\udf45 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une variante de la tarte courge ch\u00e8vre et poireaux du programme de Mars &#8211;Tarte ch\u00e8vre courge tomate \ud83c\udf45 : Ingr\u00e9dient pour 1 Tarte : &#8211; une p\u00e2te bris\u00e9e &#8211; 10 tomates cerises&#8211; un quart de courge &#8211; 3 \u0153ufs &#8211; un demi verre de lait &#8211; 10 cl de cr\u00e8me de soja &#8211; 1\/2 oignon &#8211; une b\u00fbche de ch\u00e8vre Couper l\u2019oignon en petits morceaux et le faire revenir dans un fond d\u2019huile d\u2019olive &#8211;Enlever la peau de la courge, la couper en morceaux et la faire revenir avec les oignons une dizaine de minutes &#8211;Pendant ce temps m\u00e9langer les \u0153ufs le lait et la cr\u00e8me &#8211;Couper les tomates en deux et le fromage de ch\u00e8vre en rondelles &#8211;Dans le fond de votre tarte verser les courges, les tomates et disposer les rondelles de ch\u00e8vre &#8211;Verser votre pr\u00e9paration oeuf\/lait et enfourner 40 minutes \u00e0 210 degr\u00e9s!Bon app\u00e9tit ! \ud83e\udd57\ud83c\udf45<\/p>\n","protected":false},"author":1,"featured_media":1794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[256,179,241,71,24,27,213,219],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - 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