{"id":1776,"date":"2020-02-24T15:07:47","date_gmt":"2020-02-24T15:07:47","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=1776"},"modified":"2020-02-24T15:07:55","modified_gmt":"2020-02-24T15:07:55","slug":"gratin-butternut-pois-chiches-trois-fromages","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/gratin-butternut-pois-chiches-trois-fromages\/","title":{"rendered":"Gratin butternut pois chiches trois fromages"},"content":{"rendered":"\n<p>Bient\u00f4t la fin des courges, alors on en profite jusqu\u2019au bout avec une recette de gratin de butternut pois chiches trois fromages. Tr\u00e8s rapide et simple \u00e0 r\u00e9aliser, je vous laisse avec la recette\u00a0: <\/p>\n\n\n\n<p><strong>Ingr\u00e9dients pour 4 personnes\u00a0: <\/strong><\/p>\n\n\n\n<ul><li><strong>1 butternut <\/strong><\/li><li><strong>1 grande boite de pois chiche <\/strong><\/li><li><strong>2 boules de mozzarella <\/strong><\/li><li><strong>Une boite de F\u00eata <\/strong><\/li><li><strong>Huile <\/strong><\/li><li><strong>20 cl de cr\u00e8me de soja <\/strong><\/li><li><strong>Parmesan <\/strong><\/li><li><strong>\u00bd oignon <\/strong><\/li><li><strong>Sel<\/strong><\/li><\/ul>\n\n\n\n<p>Dans un premier temps, couper l\u2019oignon en petits morceaux. <\/p>\n\n\n\n<p>Enlever la peau et les p\u00e9pins de votre butternut, puis le\ncouper en morceaux. \u00c9goutter les pois chiches. <\/p>\n\n\n\n<p>Dans un saladier m\u00e9langer les pois chiches, le butternut, l\u2019oignon,\navec un filet d\u2019huile, et du sel, m\u00e9langer pour imbiber la pr\u00e9paration. <\/p>\n\n\n\n<p>Disposer le tout dans un plat allant au four. <\/p>\n\n\n\n<p>Disposer les d\u00e9s de f\u00eata, la mozzarella pr\u00e9alablement coup\u00e9e, verser la cr\u00e8me, puis parsemer le parmesan. <\/p>\n\n\n\n<p>Enfourner 40 minutes \u00e0 180\u00b0 <\/p>\n\n\n\n<p>Bon app\u00e9tit <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bient\u00f4t la fin des courges, alors on en profite jusqu\u2019au bout avec une recette de gratin de butternut pois chiches trois fromages. Tr\u00e8s rapide et simple \u00e0 r\u00e9aliser, je vous laisse avec la recette\u00a0: Ingr\u00e9dients pour 4 personnes\u00a0: 1 butternut 1 grande boite de pois chiche 2 boules de mozzarella Une boite de F\u00eata Huile 20 cl de cr\u00e8me de soja Parmesan \u00bd oignon Sel Dans un premier temps, couper l\u2019oignon en petits morceaux. Enlever la peau et les p\u00e9pins de votre butternut, puis le couper en morceaux. \u00c9goutter les pois chiches. Dans un saladier m\u00e9langer les pois chiches, le butternut, l\u2019oignon, avec un filet d\u2019huile, et du sel, m\u00e9langer pour imbiber la pr\u00e9paration. Disposer le tout dans un plat allant au four. Disposer les d\u00e9s de f\u00eata, la mozzarella pr\u00e9alablement coup\u00e9e, verser la cr\u00e8me, puis parsemer le parmesan. Enfourner 40 minutes \u00e0 180\u00b0 Bon app\u00e9tit<\/p>\n","protected":false},"author":1,"featured_media":1777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[133,179,241,171,252,204,83,146],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gratin butternut pois chiches trois fromages - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/gratin-butternut-pois-chiches-trois-fromages\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gratin butternut pois chiches trois fromages - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Bient\u00f4t la fin des courges, alors on en profite jusqu\u2019au bout avec une recette de gratin de butternut pois chiches trois fromages. Tr\u00e8s rapide et simple \u00e0 r\u00e9aliser, je vous laisse avec la recette\u00a0: Ingr\u00e9dients pour 4 personnes\u00a0: 1 butternut 1 grande boite de pois chiche 2 boules de mozzarella Une boite de F\u00eata Huile 20 cl de cr\u00e8me de soja Parmesan \u00bd oignon Sel Dans un premier temps, couper l\u2019oignon en petits morceaux. Enlever la peau et les p\u00e9pins de votre butternut, puis le couper en morceaux. \u00c9goutter les pois chiches. Dans un saladier m\u00e9langer les pois chiches, le butternut, l\u2019oignon, avec un filet d\u2019huile, et du sel, m\u00e9langer pour imbiber la pr\u00e9paration. Disposer le tout dans un plat allant au four. Disposer les d\u00e9s de f\u00eata, la mozzarella pr\u00e9alablement coup\u00e9e, verser la cr\u00e8me, puis parsemer le parmesan. Enfourner 40 minutes \u00e0 180\u00b0 Bon app\u00e9tit\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dietetforme.fr\/blog\/gratin-butternut-pois-chiches-trois-fromages\/\" \/>\n<meta property=\"og:site_name\" content=\"Di\u00e8t et Forme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lddietetforme\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-24T15:07:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-24T15:07:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2020\/02\/thumbnail_Image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L\u00e9onore Duchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00e9onore Duchez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/gratin-butternut-pois-chiches-trois-fromages\/\",\"url\":\"https:\/\/dietetforme.fr\/blog\/gratin-butternut-pois-chiches-trois-fromages\/\",\"name\":\"Gratin butternut pois chiches trois fromages - Di\u00e8t et Forme\",\"isPartOf\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\"},\"datePublished\":\"2020-02-24T15:07:47+00:00\",\"dateModified\":\"2020-02-24T15:07:55+00:00\",\"author\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\"},\"breadcrumb\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/gratin-butternut-pois-chiches-trois-fromages\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dietetforme.fr\/blog\/gratin-butternut-pois-chiches-trois-fromages\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/gratin-butternut-pois-chiches-trois-fromages\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dietetforme.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RECETTES \\\"V\u00c9G\u00c9S\\\"\",\"item\":\"https:\/\/dietetforme.fr\/blog\/cat\/recettes-veges\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gratin butternut pois chiches trois fromages\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\",\"url\":\"https:\/\/dietetforme.fr\/blog\/\",\"name\":\"Di\u00e8t et Forme\",\"description\":\"Blog de recettes et astuces di\u00e9t\u00e9tiques\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dietetforme.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\",\"name\":\"L\u00e9onore Duchez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"caption\":\"L\u00e9onore Duchez\"},\"url\":\"https:\/\/dietetforme.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gratin butternut pois chiches trois fromages - Di\u00e8t et Forme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dietetforme.fr\/blog\/gratin-butternut-pois-chiches-trois-fromages\/","og_locale":"fr_FR","og_type":"article","og_title":"Gratin butternut pois chiches trois fromages - Di\u00e8t et Forme","og_description":"Bient\u00f4t la fin des courges, alors on en profite jusqu\u2019au bout avec une recette de gratin de butternut pois chiches trois fromages. Tr\u00e8s rapide et simple \u00e0 r\u00e9aliser, je vous laisse avec la recette\u00a0: Ingr\u00e9dients pour 4 personnes\u00a0: 1 butternut 1 grande boite de pois chiche 2 boules de mozzarella Une boite de F\u00eata Huile 20 cl de cr\u00e8me de soja Parmesan \u00bd oignon Sel Dans un premier temps, couper l\u2019oignon en petits morceaux. Enlever la peau et les p\u00e9pins de votre butternut, puis le couper en morceaux. \u00c9goutter les pois chiches. Dans un saladier m\u00e9langer les pois chiches, le butternut, l\u2019oignon, avec un filet d\u2019huile, et du sel, m\u00e9langer pour imbiber la pr\u00e9paration. Disposer le tout dans un plat allant au four. Disposer les d\u00e9s de f\u00eata, la mozzarella pr\u00e9alablement coup\u00e9e, verser la cr\u00e8me, puis parsemer le parmesan. 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