{"id":1740,"date":"2019-12-21T16:46:09","date_gmt":"2019-12-21T16:46:09","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=1740"},"modified":"2019-12-21T16:46:13","modified_gmt":"2019-12-21T16:46:13","slug":"banana-bread","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/banana-bread\/","title":{"rendered":"Banana Bread"},"content":{"rendered":"\n<p>Une recette sucr\u00e9e \u00e0 d\u00e9guster au feu de votre chemin\u00e9e pour ces f\u00eates de fin d\u2019ann\u00e9e, le Banana Bread, une recette qui nous vient tout droit des Etats-Unis. Une astuce pour passer vos bananes un peu trop m\u00fbres : <\/p>\n\n\n\n<p><strong>Ingr\u00e9dient pour 8 personnes\u00a0: <\/strong><\/p>\n\n\n\n<ul><li><strong>220g de farine <\/strong><\/li><li><strong>3 \u0153ufs <\/strong><\/li><li><strong>3 bananes bien m\u00fbres <\/strong><\/li><li><strong>2 cuill\u00e8res \u00e0 caf\u00e9 de levure chimique <\/strong><\/li><li><strong>2 cuill\u00e8res \u00e0 soupe de lait <\/strong><\/li><li><strong>150g de beurre de cacahu\u00e8te <\/strong><\/li><li><strong>50g de cacao<\/strong><\/li><\/ul>\n\n\n\n<p>Dans un premier temps tamiser la farine et la levure dans un\nsaladier. <\/p>\n\n\n\n<p>Dans un deuxi\u00e8me r\u00e9cipient, \u00e9craser les bananes, puis ajouter,\nle lait, les \u0153ufs, le cacao, et le beurre de cacahu\u00e8te, m\u00e9langer le tout. <\/p>\n\n\n\n<p>Ajouter petit \u00e0 petit la farine, pour obtenir une p\u00e2te\nhomog\u00e8ne. <\/p>\n\n\n\n<p>Verser la p\u00e2te dans un moule \u00e0 cake, ou de petits moules\nindividuels<\/p>\n\n\n\n<p>Enfourner 30 \u00e0 40 minutes \u00e0 180\u00b0<\/p>\n\n\n\n<p>Bon app\u00e9tit&nbsp;! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une recette sucr\u00e9e \u00e0 d\u00e9guster au feu de votre chemin\u00e9e pour ces f\u00eates de fin d\u2019ann\u00e9e, le Banana Bread, une recette qui nous vient tout droit des Etats-Unis. Une astuce pour passer vos bananes un peu trop m\u00fbres : Ingr\u00e9dient pour 8 personnes\u00a0: 220g de farine 3 \u0153ufs 3 bananes bien m\u00fbres 2 cuill\u00e8res \u00e0 caf\u00e9 de levure chimique 2 cuill\u00e8res \u00e0 soupe de lait 150g de beurre de cacahu\u00e8te 50g de cacao Dans un premier temps tamiser la farine et la levure dans un saladier. Dans un deuxi\u00e8me r\u00e9cipient, \u00e9craser les bananes, puis ajouter, le lait, les \u0153ufs, le cacao, et le beurre de cacahu\u00e8te, m\u00e9langer le tout. Ajouter petit \u00e0 petit la farine, pour obtenir une p\u00e2te homog\u00e8ne. Verser la p\u00e2te dans un moule \u00e0 cake, ou de petits moules individuels Enfourner 30 \u00e0 40 minutes \u00e0 180\u00b0 Bon app\u00e9tit&nbsp;!<\/p>\n","protected":false},"author":1,"featured_media":1741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5,3],"tags":[243,125,139,104,24,127,146],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Banana Bread - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/banana-bread\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banana Bread - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Une recette sucr\u00e9e \u00e0 d\u00e9guster au feu de votre chemin\u00e9e pour ces f\u00eates de fin d\u2019ann\u00e9e, le Banana Bread, une recette qui nous vient tout droit des Etats-Unis. Une astuce pour passer vos bananes un peu trop m\u00fbres : Ingr\u00e9dient pour 8 personnes\u00a0: 220g de farine 3 \u0153ufs 3 bananes bien m\u00fbres 2 cuill\u00e8res \u00e0 caf\u00e9 de levure chimique 2 cuill\u00e8res \u00e0 soupe de lait 150g de beurre de cacahu\u00e8te 50g de cacao Dans un premier temps tamiser la farine et la levure dans un saladier. Dans un deuxi\u00e8me r\u00e9cipient, \u00e9craser les bananes, puis ajouter, le lait, les \u0153ufs, le cacao, et le beurre de cacahu\u00e8te, m\u00e9langer le tout. Ajouter petit \u00e0 petit la farine, pour obtenir une p\u00e2te homog\u00e8ne. Verser la p\u00e2te dans un moule \u00e0 cake, ou de petits moules individuels Enfourner 30 \u00e0 40 minutes \u00e0 180\u00b0 Bon app\u00e9tit&nbsp;!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dietetforme.fr\/blog\/banana-bread\/\" \/>\n<meta property=\"og:site_name\" content=\"Di\u00e8t et Forme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lddietetforme\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-21T16:46:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-21T16:46:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2019\/12\/81427774_2912764378754769_5464776053668970496_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"384\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L\u00e9onore Duchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00e9onore Duchez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/banana-bread\/\",\"url\":\"https:\/\/dietetforme.fr\/blog\/banana-bread\/\",\"name\":\"Banana Bread - Di\u00e8t et Forme\",\"isPartOf\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\"},\"datePublished\":\"2019-12-21T16:46:09+00:00\",\"dateModified\":\"2019-12-21T16:46:13+00:00\",\"author\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\"},\"breadcrumb\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/banana-bread\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dietetforme.fr\/blog\/banana-bread\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/banana-bread\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dietetforme.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"RECETTES\",\"item\":\"https:\/\/dietetforme.fr\/blog\/cat\/recettes-et-astuces-nutrition\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Banana Bread\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\",\"url\":\"https:\/\/dietetforme.fr\/blog\/\",\"name\":\"Di\u00e8t et Forme\",\"description\":\"Blog de recettes et astuces di\u00e9t\u00e9tiques\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dietetforme.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\",\"name\":\"L\u00e9onore Duchez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"caption\":\"L\u00e9onore Duchez\"},\"url\":\"https:\/\/dietetforme.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Banana Bread - Di\u00e8t et Forme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dietetforme.fr\/blog\/banana-bread\/","og_locale":"fr_FR","og_type":"article","og_title":"Banana Bread - Di\u00e8t et Forme","og_description":"Une recette sucr\u00e9e \u00e0 d\u00e9guster au feu de votre chemin\u00e9e pour ces f\u00eates de fin d\u2019ann\u00e9e, le Banana Bread, une recette qui nous vient tout droit des Etats-Unis. 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