{"id":1650,"date":"2019-09-01T12:47:35","date_gmt":"2019-09-01T12:47:35","guid":{"rendered":"https:\/\/dietetforme.fr\/blog\/?p=1650"},"modified":"2019-09-01T13:04:23","modified_gmt":"2019-09-01T13:04:23","slug":"fruits-et-legumes-de-septembre","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-de-septembre\/","title":{"rendered":"FRUITS ET LEGUMES DE SEPTEMBRE"},"content":{"rendered":"\n<p>C&rsquo;est la rentr\u00e9e, le moment de se fixer de nouveaux objectifs et de prendre sa sant\u00e9 en main, et surtout manger de saison pour faire un geste pour la plan\u00e8te !<\/p>\n\n\n\n<p>Les fruits : <\/p>\n\n\n\n<ul><li>coing<\/li><li>figue <\/li><li>melon<\/li><li>m\u00fbre<\/li><li>past\u00e8que<\/li><li>p\u00eache<\/li><li>poire<\/li><li>pomme<\/li><li>raisin<\/li><li>prune  <\/li><\/ul>\n\n\n\n<p>Les l\u00e9gumes : <\/p>\n\n\n\n<ul><li>aubergine <\/li><li>choux<\/li><li>carotte<\/li><li>aubergine<\/li><li>concombre<\/li><li>courge<\/li><li>fenouil<\/li><li>haricots<\/li><li>radis<\/li><li>tomate <\/li><\/ul>\n\n\n\n<p>On met en avant la courgette jaune ce mois-ci dans la recette du mois :  <a href=\"https:\/\/dietetforme.fr\/blog\/tarte-courgettes-jaune-feta\/\">https:\/\/dietetforme.fr\/blog\/tarte-courgettes-jaune-feta\/<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est la rentr\u00e9e, le moment de se fixer de nouveaux objectifs et de prendre sa sant\u00e9 en main, et surtout manger de saison pour faire un geste pour la plan\u00e8te ! Les fruits : coing figue melon m\u00fbre past\u00e8que p\u00eache poire pomme raisin prune Les l\u00e9gumes : aubergine choux carotte aubergine concombre courge fenouil haricots radis tomate On met en avant la courgette jaune ce mois-ci dans la recette du mois : https:\/\/dietetforme.fr\/blog\/tarte-courgettes-jaune-feta\/<\/p>\n","protected":false},"author":1,"featured_media":1652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[4],"tags":[184,201,27,215,222],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FRUITS ET LEGUMES DE SEPTEMBRE - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-de-septembre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FRUITS ET LEGUMES DE SEPTEMBRE - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"C&rsquo;est la rentr\u00e9e, le moment de se fixer de nouveaux objectifs et de prendre sa sant\u00e9 en main, et surtout manger de saison pour faire un geste pour la plan\u00e8te ! Les fruits : coing figue melon m\u00fbre past\u00e8que p\u00eache poire pomme raisin prune Les l\u00e9gumes : aubergine choux carotte aubergine concombre courge fenouil haricots radis tomate On met en avant la courgette jaune ce mois-ci dans la recette du mois : https:\/\/dietetforme.fr\/blog\/tarte-courgettes-jaune-feta\/\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-de-septembre\/\" \/>\n<meta property=\"og:site_name\" content=\"Di\u00e8t et Forme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lddietetforme\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-01T12:47:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-01T13:04:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2019\/09\/pexels-photo-754315.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1880\" \/>\n\t<meta property=\"og:image:height\" content=\"1255\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L\u00e9onore Duchez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"L\u00e9onore Duchez\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-de-septembre\/\",\"url\":\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-de-septembre\/\",\"name\":\"FRUITS ET LEGUMES DE SEPTEMBRE - Di\u00e8t et Forme\",\"isPartOf\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\"},\"datePublished\":\"2019-09-01T12:47:35+00:00\",\"dateModified\":\"2019-09-01T13:04:23+00:00\",\"author\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\"},\"breadcrumb\":{\"@id\":\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-de-septembre\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-de-septembre\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-de-septembre\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dietetforme.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MES CONSEILS\",\"item\":\"https:\/\/dietetforme.fr\/blog\/cat\/trucs-astuces-conseils-nutrition-dietetiques\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"FRUITS ET LEGUMES DE SEPTEMBRE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#website\",\"url\":\"https:\/\/dietetforme.fr\/blog\/\",\"name\":\"Di\u00e8t et Forme\",\"description\":\"Blog de recettes et astuces di\u00e9t\u00e9tiques\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dietetforme.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/dfda5751b55409cd7b4557f58765f7a2\",\"name\":\"L\u00e9onore Duchez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dietetforme.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bcb12a51f6392d50f0d406d3f084b785?s=96&d=mm&r=g\",\"caption\":\"L\u00e9onore Duchez\"},\"url\":\"https:\/\/dietetforme.fr\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FRUITS ET LEGUMES DE SEPTEMBRE - Di\u00e8t et Forme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-de-septembre\/","og_locale":"fr_FR","og_type":"article","og_title":"FRUITS ET LEGUMES DE SEPTEMBRE - Di\u00e8t et Forme","og_description":"C&rsquo;est la rentr\u00e9e, le moment de se fixer de nouveaux objectifs et de prendre sa sant\u00e9 en main, et surtout manger de saison pour faire un geste pour la plan\u00e8te ! 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