{"id":1,"date":"2015-11-02T21:48:28","date_gmt":"2015-11-02T21:48:28","guid":{"rendered":"http:\/\/dietetforme.fr\/?p=1"},"modified":"2019-02-19T13:19:29","modified_gmt":"2019-02-19T13:19:29","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/dietetforme.fr\/blog\/hello-world\/","title":{"rendered":"Le thon toast\u00e9 !"},"content":{"rendered":"<h2>Ingr\u00e9dients (pour 8 personnes) :<\/h2>\n<ul>\n<li style=\"text-align: justify;\">8 tranches de pain d&rsquo;environ 40g<\/li>\n<li style=\"text-align: justify;\">150g de ton au naturel<\/li>\n<li style=\"text-align: justify;\">salade verte<\/li>\n<li style=\"text-align: justify;\">100g de fromage blanc \u00e0 20%<\/li>\n<li style=\"text-align: justify;\">1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde<\/li>\n<li style=\"text-align: justify;\">1 oeuf dur \u00e9cras\u00e9<\/li>\n<li style=\"text-align: justify;\">3 cornichons<\/li>\n<li style=\"text-align: justify;\">1 petit oignon<\/li>\n<li style=\"text-align: justify;\">persil sel poivre citron<\/li>\n<\/ul>\n<hr \/>\n<p style=\"text-align: justify;\">\n<h2 style=\"text-align: justify;\">Pr\u00e9paration de la recette :<\/h2>\n<p style=\"text-align: justify;\">Faire la <strong>sauce ravigote<\/strong> en m\u00e9langeant le fromage blanc, la moutarde, l&rsquo;oeuf dur \u00e9cras\u00e9, les cornichons et l&rsquo;oignon coup\u00e9s fins, sel, poivre, persil<\/p>\n<p style=\"text-align: justify;\">M\u00e9langer le <strong>thon<\/strong> \u00e9miett\u00e9 et la <strong>sauce ravigote,\u00a0<\/strong>pr\u00e9par\u00e9e pr\u00e9c\u00e9demment.<\/p>\n<p style=\"text-align: justify;\">Faites griller les tranches de pain, puis ajoutez le thon, disposez le tout sur la salade !<\/p>\n<p style=\"text-align: justify;\">Vous pouvez d\u00e9corer le tartines avec du citron et du persil !<\/p>\n<p style=\"text-align: justify;\">Bon app\u00e9tit !<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (pour 8 personnes) : 8 tranches de pain d&rsquo;environ 40g 150g de ton au naturel salade verte 100g de fromage blanc \u00e0 20% 1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde 1 oeuf dur \u00e9cras\u00e9 3 cornichons 1 petit oignon persil sel poivre citron Pr\u00e9paration de la recette : Faire la sauce ravigote en m\u00e9langeant le fromage blanc, la moutarde, l&rsquo;oeuf dur \u00e9cras\u00e9, les cornichons et l&rsquo;oignon coup\u00e9s fins, sel, poivre, persil M\u00e9langer le thon \u00e9miett\u00e9 et la sauce ravigote,\u00a0pr\u00e9par\u00e9e pr\u00e9c\u00e9demment. Faites griller les tranches de pain, puis ajoutez le thon, disposez le tout sur la salade ! Vous pouvez d\u00e9corer le tartines avec du citron et du persil ! Bon app\u00e9tit !<\/p>\n","protected":false},"author":1,"featured_media":232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"en-passant","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[9,10],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le thon toast\u00e9 ! - Di\u00e8t et Forme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dietetforme.fr\/blog\/hello-world\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le thon toast\u00e9 ! - Di\u00e8t et Forme\" \/>\n<meta property=\"og:description\" content=\"Ingr\u00e9dients (pour 8 personnes) : 8 tranches de pain d&rsquo;environ 40g 150g de ton au naturel salade verte 100g de fromage blanc \u00e0 20% 1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde 1 oeuf dur \u00e9cras\u00e9 3 cornichons 1 petit oignon persil sel poivre citron Pr\u00e9paration de la recette : Faire la sauce ravigote en m\u00e9langeant le fromage blanc, la moutarde, l&rsquo;oeuf dur \u00e9cras\u00e9, les cornichons et l&rsquo;oignon coup\u00e9s fins, sel, poivre, persil M\u00e9langer le thon \u00e9miett\u00e9 et la sauce ravigote,\u00a0pr\u00e9par\u00e9e pr\u00e9c\u00e9demment. Faites griller les tranches de pain, puis ajoutez le thon, disposez le tout sur la salade ! Vous pouvez d\u00e9corer le tartines avec du citron et du persil ! 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