{"version":"1.0","provider_name":"Di\u00e8t et Forme","provider_url":"https:\/\/dietetforme.fr\/blog","author_name":"L\u00e9onore Duchez","author_url":"https:\/\/dietetforme.fr\/blog\/author\/admin\/","title":"PAIN PERDU VEGETARIEN - Di\u00e8t et Forme","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xa4IkxG7gO\"><a href=\"https:\/\/dietetforme.fr\/blog\/pain-perdu-vegetarien\/\">PAIN PERDU VEGETARIEN<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dietetforme.fr\/blog\/pain-perdu-vegetarien\/embed\/#?secret=xa4IkxG7gO\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0PAIN PERDU VEGETARIEN\u00a0\u00bb &#8212; Di\u00e8t et Forme\" data-secret=\"xa4IkxG7gO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2023\/03\/329244824_522121053301643_5439609993520161537_n.jpg","thumbnail_width":828,"thumbnail_height":1104,"description":"Recette v\u00e9g\u00e9tarienne \ud83c\udf31 qui peut se d\u00e9cliner en recette totalement vegan \ud83c\udf31 Ingr\u00e9dients pour 2 tranches de pain perdu sans \u0153ufs \ud83e\udd5a :&#8211; 2 tranches de pain complet&#8211; 1 banane \ud83c\udf4c&#8211; 2 cuill\u00e8res \u00e0 soupe de graines de chia&#8211; 1 tasse de lait ou lait v\u00e9g\u00e9tal&#8211; cacahu\u00e8te sal\u00e9es&#8211; pur\u00e9e de cacahu\u00e8te cacahu\u00e8te \ud83e\udd5c&#8211; beurre ou huile&#8211; sirop d\u2019agave d\u2019\u00e9rable ou de datte M\u00e9langer le lait les graines de chia et le sirop et laisser gonfler quelques minutes avant de plonger votre pain dans le m\u00e9lange &#8211; recouvrir les tranches de pains de graines de chia et les faire cuire quelques minutes de chaque c\u00f4t\u00e9 dans une po\u00eale au pr\u00e9alable chauff\u00e9e avec un morceau de beurre \ud83e\uddc8 vous n\u2019avez plus qu\u2019\u00e0 ajouter les toppings \ud83d\ude04 ici banane \ud83c\udf4c cacahu\u00e8tes \ud83e\udd5c et pur\u00e9e de cacahu\u00e8tes Bon app\u00e9tit \ud83d\ude0b"}