{"version":"1.0","provider_name":"Di\u00e8t et Forme","provider_url":"https:\/\/dietetforme.fr\/blog","author_name":"L\u00e9onore Duchez","author_url":"https:\/\/dietetforme.fr\/blog\/author\/admin\/","title":"MUFFINS CHOCOLAT BANANE BEURRE DE CACAHUETE - Di\u00e8t et Forme","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"okApiDPlxd\"><a href=\"https:\/\/dietetforme.fr\/blog\/muffins-chocolat-banane-beurre-de-cacahuete\/\">MUFFINS CHOCOLAT BANANE BEURRE DE CACAHUETE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dietetforme.fr\/blog\/muffins-chocolat-banane-beurre-de-cacahuete\/embed\/#?secret=okApiDPlxd\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0MUFFINS CHOCOLAT BANANE BEURRE DE CACAHUETE\u00a0\u00bb &#8212; Di\u00e8t et Forme\" data-secret=\"okApiDPlxd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2021\/04\/160046998_257720365903346_4054242097332316229_n.jpg","thumbnail_width":828,"thumbnail_height":1104,"description":"Muffins banane \ud83c\udf4c chocolat \ud83c\udf6b beurre de cacahu\u00e8te en association avec\u00a0@miam_asso Ingr\u00e9dients pour 6 muffins :-1 banane \ud83c\udf4c et demi-60g de beurre de cacahu\u00e8te \ud83e\udd5c-70g de farine d&rsquo;\u00e9peautre-30 de flocons d&rsquo;avoine-6 petits carr\u00e9s de chocolat \ud83c\udf6b noir ou 3 grands-6 cuill\u00e8res \u00e0 soupe de lait 1\/2 \u00e9cr\u00e9m\u00e9&#8211; 1 oeuf-1 cuill\u00e8re \u00e0 caf\u00e9 de levure chimique \ud83d\udd38Pr\u00e9chauffer le four \u00e0 180\u00b0Dans un saladier, m\u00e9langer la farine, les flocons d&rsquo;avoine ainsi que la levure.Ajouter le lait, et l&rsquo;oeuf. \ud83d\udd38M\u00e9langer de nouveau.Couper la banane en rondelles, en garder 6 pour la d\u00e9coration. \ud83d\udd38Ecraser les bananes ou les mixer, puis ajouter le beurre de cacahu\u00e8te, m\u00e9langer de nouveau et ajouter \u00e0 la p\u00e2te.\ud83d\udd38Une fois bien m\u00e9lang\u00e9, disposer la p\u00e2te dans les moules \u00e0 muffins, ins\u00e9rer le carr\u00e9 ou le demi carr\u00e9 au c\u0153ur des muffins puis disposer les rondelles de banane sur le dessus. \ud83d\udd38 Enfourner 25 minutes au four, d\u00e9guster chaud !Belle App\u00e9tit !"}