{"version":"1.0","provider_name":"Di\u00e8t et Forme","provider_url":"https:\/\/dietetforme.fr\/blog","author_name":"L\u00e9onore Duchez","author_url":"https:\/\/dietetforme.fr\/blog\/author\/admin\/","title":"MUFFIN CHEVRE MIEL - Di\u00e8t et Forme","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"u6dbZnbUIp\"><a href=\"https:\/\/dietetforme.fr\/blog\/muffin-chevre-miel\/\">MUFFIN CHEVRE MIEL<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dietetforme.fr\/blog\/muffin-chevre-miel\/embed\/#?secret=u6dbZnbUIp\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0MUFFIN CHEVRE MIEL\u00a0\u00bb &#8212; Di\u00e8t et Forme\" data-secret=\"u6dbZnbUIp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2021\/09\/241186357_538676437395605_8765309417430337139_n.jpg","thumbnail_width":828,"thumbnail_height":1104,"description":"Une nouvelle recette que vous pouvez adapter en sucr\u00e9 en enlevant le sel et les \u00e9pices \ud83c\udf36 &#8211; choisissez les \u00e9pices et les toppings de votre choix ! \ud83d\ude43 parfait pour un brunch un go\u00fbter ou accompagner de l\u00e9gumes &#8211; version veggie en utilisant un \u0153uf de chia \ud83d\udc4drecette inspir\u00e9e de\u00a0@mybetterself\u00a0\u2665\ufe0f Ingr\u00e9dients pour un muffin ch\u00e8vre miel \ud83c\udf6f :&#8211; 40g de son d\u2019avoine ou flocons d\u2019avoine mix\u00e9s&#8211; 50g de fromage blanc nature&#8211; 1\/2 sachet de levure chimique&#8211; 1 oeuf \ud83e\udd5a&#8211; sel \ud83e\uddc2&#8211; curry \ud83c\udf5b&#8211; fromage de ch\u00e8vre \ud83d\udc10&#8211; miel \ud83c\udf6f M\u00e9langer le son d\u2019avoine, la levure chimique, l\u2019\u0153uf et le fromage \ud83d\udd38puis ajouter une pinc\u00e9e de sel et le curry \ud83d\udd38 verser dans un r\u00e9cipient et faire chauffer 3 minutes au micro-onde \ud83d\udd38couper votre muffin en deux puis le faire l\u00e9g\u00e8rement griller au grille pain ou four en mode grill \ud83d\udd38ajouter les morceaux de fromage de ch\u00e8vre et le miel \ud83c\udf6f \ud83d\udd38 bon app\u00e9tit !"}