{"version":"1.0","provider_name":"Di\u00e8t et Forme","provider_url":"https:\/\/dietetforme.fr\/blog","author_name":"L\u00e9onore Duchez","author_url":"https:\/\/dietetforme.fr\/blog\/author\/admin\/","title":"MAKIS DE CREPES CHOCOLAT BANANE - Di\u00e8t et Forme","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Us3aEzdpQw\"><a href=\"https:\/\/dietetforme.fr\/blog\/makis-de-crepes-chocolat-banane\/\">MAKIS DE CREPES CHOCOLAT BANANE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dietetforme.fr\/blog\/makis-de-crepes-chocolat-banane\/embed\/#?secret=Us3aEzdpQw\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0MAKIS DE CREPES CHOCOLAT BANANE\u00a0\u00bb &#8212; Di\u00e8t et Forme\" data-secret=\"Us3aEzdpQw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2022\/03\/271868853_357841045854470_7096164405181409710_n.jpg","thumbnail_width":828,"thumbnail_height":1104,"description":"Revisiter la recette traditionnelle de cr\u00eapes pour former vos makis choco coco banane \ud83c\udf4cIngr\u00e9dients pour 14 makis :&#8211; 2 \u0153ufs \ud83e\udd5a&#8211; 200g de farine&#8211; 300 ml de lait \ud83e\udd5b&#8211; 50g de cacao&#8211; 2 bananes \ud83c\udf4c&#8211; poudre de coco M\u00e9langer la farine, le lait \ud83e\udd5b les \u0153ufs ainsi que le cacao pour former une p\u00e2te homog\u00e8ne, vous pouvez ajouter de la poudre de coco si vous le d\u00e9sirez\ud83d\udd38 faire cuire vos cr\u00eapes \ud83e\udd5e dans une cr\u00eapi\u00e8re ou po\u00eale avec un fond d\u2019huile puis enrouler votre banane autour de deux cr\u00eapes et couper vos makis de largeur identique \ud83d\udd38 saupoudrer avec un peu de poudre de coco !Bon app\u00e9tit \ud83d\ude0b #chandeleur#recettecrepe#makischocolat#maki#giurmand#banne#coco#gouterfacile#sansbeurre#cr\u00eapes#crepesoriginales"}