{"version":"1.0","provider_name":"Di\u00e8t et Forme","provider_url":"https:\/\/dietetforme.fr\/blog","author_name":"L\u00e9onore Duchez","author_url":"https:\/\/dietetforme.fr\/blog\/author\/admin\/","title":"FRUITS ET LEGUMES D'AVRIL - Di\u00e8t et Forme","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qeHXzjENIx\"><a href=\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-davril\/\">FRUITS ET LEGUMES D&rsquo;AVRIL<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-davril\/embed\/#?secret=qeHXzjENIx\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0FRUITS ET LEGUMES D&rsquo;AVRIL\u00a0\u00bb &#8212; Di\u00e8t et Forme\" data-secret=\"qeHXzjENIx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2020\/04\/91919073_860592241125003_4132703723614896128_n.jpg","thumbnail_width":960,"thumbnail_height":960,"description":"Nous voici d\u00e9j\u00e0 au mois d&rsquo;avril, avec des conditions un peu particuli\u00e8res, mais on garde la p\u00eache et on prend le temps de faire \u00e0 manger, on mange de saison et on fait vivre les petits producteurs autour de chez nous ! Les fruits : citron orange pamplemousse pomme papaye mangue banane kiwi Les l\u00e9gumes : chou vert laitue \u00e9pinard carotte asperge poireau A vos plats ! Le programme d&rsquo;avril est toujours disponible &#8211;> https:\/\/dietetforme.fr\/blog\/programme-avril\/ Ainsi que la recette du mois &#8211;&gt; https:\/\/dietetforme.fr\/blog\/curry-pois-chiches-epinards-crevettes-lait-de-coco\/"}