{"version":"1.0","provider_name":"Di\u00e8t et Forme","provider_url":"https:\/\/dietetforme.fr\/blog","author_name":"L\u00e9onore Duchez","author_url":"https:\/\/dietetforme.fr\/blog\/author\/admin\/","title":"Fruits et l\u00e9gumes du mois d\u2019ao\u00fbt - Di\u00e8t et Forme","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jrJynuVMG5\"><a href=\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-daout\/\">Fruits et l\u00e9gumes du mois d\u2019ao\u00fbt<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dietetforme.fr\/blog\/fruits-et-legumes-daout\/embed\/#?secret=jrJynuVMG5\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Fruits et l\u00e9gumes du mois d\u2019ao\u00fbt\u00a0\u00bb &#8212; Di\u00e8t et Forme\" data-secret=\"jrJynuVMG5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/dietetforme.fr\/blog\/wp-content\/uploads\/2019\/07\/tomatoes-3702962_960_720.jpg","thumbnail_width":960,"thumbnail_height":640,"description":"Profiter de la diversit\u00e9 des l\u00e9gumes de saisons pour faire des plats en avance, cuisiner en plus grande quantit\u00e9 et congeler vos plats pour les d\u00e9guster en hiver ! Les fruits : abricot figue fraise framboise melon mirabelle past\u00e8que p\u00eache poire pomme prune raisin Les l\u00e9gumes : artichaut aubergine blette brocoli carotte choux concombre courgette navet poivron poireau radis tomate Penser \u00e0 consommer les fruits et l\u00e9gumes de saison, moins chers et plus riches en vitamines et min\u00e9raux ! La recette du mois d\u2019ao\u00fbt :"}